Well am finally starting to lose again, down a couple pounds this week.  I just really have to remind myself that I do not need to, and should not be, snacking.  I really get myself in trouble doing this and should only eat a healthy snack if I am REALLY hungry.  I get in the habit and find myself grazing.  I really am not usually hungry between meals so it is just a habit I have reverted to.  So, every day, I am going to remind myself that I really do not need them.  Dr. May said something in her book, and I can't remember the exact wording, that you should not eat to avoid future hunger, you only eat when you actually are hungry. A guideline I am going to try harder to follow!