Friday, October 11, 2013

Recommitting to my band - listening to it and am doing well.  I have spent a lot of time lately trying to figure out how to eat MORE food with the band.  I know I need to see how Little food I can eat but I've been lying to myself.  Lying about being hungry, lying about peanut butter (big lie, I certainly cannot have it in my house).  It's really funny, when I am honestly listening to my band, I really am NOT hungry for a snack, NOT hungry for 2nds and no I will not expire of hunger if I do not have a snack in the evening or when I get home from work in the afternoon.  Things are looking up and I am just grateful that I have not sabatoged myself into gaining back all my weight!  15 lbs up but this is not an impossible amount of weight to relose nor is it an excuse to start hating myself.  Anyway, going to start blogging even when I have nothing but random thoughts.  I always stopped before because I always felt like I had to write a perfect, story, thoughts, etc.  Now I will just use it as a tool, just like my band!